Your Meal Plan
Week of Dec 9-15
M
Daily Nutrition Targets
Daily Targets
2000
150g (30%)
200g (40%)
67g (30%)
Macro Distribution
Protein (30%)
Carbs (40%)
Fat (30%)
Weekly Meal Budget
$150
$21.43 per day
Used: $0.00
Budget Range: $70 - $350 per weekAdjust to see meal options within your budget
$150
Weekly Budget
$0.00
Used
$150.00
Remaining
Available Meals
0 selected
17 available
Select meals you'd like to include in your weekly plan
10m
$3.00
Oatmeal with Berries
250 cal
8g protein
Quick
Healthy
10m
$3.50
Scrambled Eggs with Toast
280 cal
18g protein
Quick
Protein
5m
$3.50
Greek Yogurt Parfait
220 cal
20g protein
Quick
Protein
5m
$4.00
Peanut Butter Banana Smoothie
320 cal
15g protein
Quick
Healthy
8m
$4.50
Avocado Toast
290 cal
8g protein
Quick
Healthy
5m
$4.50
Tuna Sandwich
350 cal
25g protein
Quick
Fish
15m
$5.00
Pasta with Marinara
420 cal
12g protein
Comfort
Grains
20m
$5.50
Rice and Beans Bowl
380 cal
16g protein
Filling
Plant-Based
30m
$6.00
Lentil and Vegetable Curry
350 cal
20g protein
Vegan
Plant-Based
12m
$6.50
Bacon and Cheese Omelet
420 cal
28g protein
Keto
High Fat
25m
$7.50
Quinoa Buddha Bowl
380 cal
18g protein
Vegan
Plant-Based
15m
$7.50
Grilled Chicken Salad
420 cal
35g protein
High Protein
Fresh
25m
$8.00
Grilled Chicken Thighs with Broccoli
480 cal
35g protein
Keto
High Fat
10m
$8.25
Turkey and Avocado Wrap
450 cal
28g protein
Quick
Balanced
20m
$8.50
Massive Breakfast Burrito
850 cal
45g protein
High Calorie
Filling
30m
$12.50
Grilled Salmon with Vegetables
520 cal
40g protein
Omega-3
Premium
25m
$14.00
Grass-Fed Steak Bowl
580 cal
45g protein
High Protein
Premium
Weekly Meal Plan
Your selected meals distributed across the week. You can add or remove meals from each day.
Weekly Summary
0
Total Calories
0% of target
0g
Total Protein
0g
Total Carbs
0g
Total Fat
$0.00
Total Cost
0% of budget
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